Sweet tooth season… but make it high-protein.This candy corn protein parfait tastes like dessert — but it’s packed with Greek yogurt, collagen, and creatine for that extra boost. A creamy fall treat layered with pumpkin, cheesecake flavor, and a hint of candy corn creamer. 🎃 What’s inside: • Kirkland Greek Yogurt (base) • Orgain protein powder (cheesecake or vanilla flavor) • Orgain collagen powder • Orgain creatine • Pumpkin purée • Whipped cream cheese • Candy Corn Creamer by Nutpods • Vanilla extract • Monkfruit sweetener • Cinnamon, nutmeg, and allspice 🧁 How I made it: 1. White layer: Greek yogurt + protein + collagen + creatine + splash of candy corn creamer. 2. Orange layer: Pumpkin purée + cream cheese + candy corn creamer + spices + a little monkfruit sweetener. 3....
This is my second serving from one $8 tuna steak — paired with arugula, avocado, cucumber, and chili crisp. It’s fast, fresh, and actually affordable. No chef hat required.
Looking for a tasty and nutritious snack to fuel your day? Try this simple recipe for a high protein snack made with cottage cheese, cacao, collagen powder, and low glycemic sugar. It's easy to make and perfect for satisfying your hunger while providing a boost of energy. What You'll Need: - Cottage cheese - Cacao powder - Collagen powder - Nut Butter - Low glycemic sugar (such as coconut sugar or stevia) How to Make It: 1. In a bowl, mix together cottage cheese, cacao powder, collagen powder, and low glycemic sugar. Adjust the ingredients to your taste preferences. 2. Blend the mixture until well combined with a smooth consistency, ensuring that the powders are fully incorporated into...
I first heard about this from @theskinnyconfidential and try to do this every morning as for not only does it feel so relaxing but it helps with puffiness, reducing inflammation and it can really help wake you up.I do have an actual stainless steel ice roller but I use the cubes first to seep the aloe into my skin then I rub the ice roller on top of that all over! 🥶Caution ⚠️:There are mixed opinions on applying the ice directly to your skin if your skin is sensitive and prone to redness like mine.So I focus mostly on my forehead and under eyes and just kinda of let the cold water drip down my face as to avoid...
